Indian Army Physical Fitness Test 2019-20 PFT Chest, Height, Running Tips

Indian Army Physical Fitness Test 2019-20 PFT Chest, Height, Running Tips =〉 Hello dear students, there are some candidates make prepare and regularly fit own body to selection in the upcoming Indian Army Recruitment Rally 2019-20. The Indian Army is one of the responsible army board, which organized open rally bharti, relation bharti, territorial army rally bharti and other defence army rally bharti, its is invites all interested, qualification, eligible candidates for military post. The Indian Army have invite self motivated and dynamic candidates who want to clear physical fitness test. The Indian Army has released the recruitment notification for the post many trade post. There are a large number of candidates excited and nervous for the Indian army physical fitness test. 

Check Require Criteria In Indian Army Physical Fitness Test 2019-20 =〉 It is great opportunity for all army job seekers, all interested candidates get employment and all other works for all the motivated eligible candidate on the basis of 12th or undergraduate qualification. A large number of eligible candidates can check and apply for join Indian army open rally recruitment. After the official announcement, all candidates can apply form the date of between registration online date. Now all enrolled candidates make career in the join Indian army. Here we are provide all tips to given Indian army physical fitness test help given as under mention below paragraph. 

Running Require In Indian Army Physical Fitness Test 2019-20 =〉 Some students are very excited to join Indian army open rally bharti, now they can apply or registration after the date of last. Every year million youngster candidates have face some challenges, in online apply rally bharti 2019-20. Every Indian respected the people working in the Indian army, which consisted of Indian Army recruitment 2019. Here a many army jobs seeker are waiting from a long time, now the wait is over. All eligible candidates they make a big chance to join in Indian Army. The Indian Army release the recruitment notification in district wise. At this year the Indian army has invites all state of district enrolled here. For get more information about Indian army physical fitness test study for about Indian army selection process. 

Indian Army Selection Process:- 

  • Physical Fitness Test 

  • Physical Measurement Test

  • Medical Test 

  • Written Examination Test

  • Joining Letter To Indian Army 

Join Indian Army Physical Fitness Test 2019 Details Summary
Organized Name Join Indian Army
Name Of Post Indian Soldier 
Official Website
Admit Card   Available
Rally Final Result Check Now 

Education Qualification Join Indian Army Rally Bharti 2019:-
(A) Soldier General Duty:- Matrix pass minimum 33 & D grade per subject and minimum 45%, C-2 grade & 4.75 points in aggregate OR 10+2 Simple pass

(B) Soldier Technical / AAE:- 10+2/ Intermediate examination pass in science with physics, chemistry, maths and English with minimum 50% marks in aggregate and 40% marks in each subject.
(C) Soldier Technical (Nursing Assistant):- 10+2 pass in Science with Physics, Chemistry Biology & English, min 50% marks aggregate 40% marks in each subjects. 

(D) Soldier Clerk / Storekeeper:- (a) 50% marks in each subject and 60% aggregate in class XII (b) Studied English & Math/Acct/Book keeping in class XII or X and secured minimum 50% Marks in each whether in Class XII or X (c) If Graduate or higher qualification percentage marks scored in class XII would still be applicable
(E Soldier Tradesman:- 8TH Class Pass. (i) Class 8th simple pass (for Syce, House Keeper & Mess Keeper). (ii) No stipulation in aggregate percentage but should have scored minimum 33% in each subject.
10th Class Pass. (i) Class 10th simple pass (ii) No stipulation in aggregate percentage but should have scored minimum 33% in each subject.

Post Details In Ro Chennai Indian Army Rally Bharti 2019:-

  • Soldier General Duty
  • Soldier Technical
  • Soldier Technical (Aviation & Ammunition Examiner)
  • Soldier Technical (Nursing Assistant)
  • Soldier Clerk / Storekeeper
  • Soldier Tradesman

Physical Fitness Test Criteria In Trades Post:- 

(A) AGE Criteria In Indian Army:- 

  • Soldier General Duty (All Arms):- The Soldier General Duty is the best and favorite category in the Indian Army Rally. For these post candidate must be 17 1/2 To 21 year as on 1 Oct 1998 To 01 April 2002. 
  • Soldier Technical / AAE:- In this category, who want to participated in the technical post. For this category candidates should be 17 1/2 To 23 year as born on 01 Oct 1996 To 01 April 2002. 
  • Soldier Nursing Assistant/ NA:- In this category, candidate should be 17 1/2 to 23 year as born on 01 Oct 1996 To 01 April 2002. 
  • Soldier Clerk/ Store Keeper:- For this category, candidates must be 17 1/2 to 23 year as born on 01 Oct 1996 to 01 April 2002. 
  • Soldier Tradesman (All Arms):- In the solder tradesman 8th or 10th pass category, all eligible candidates must be 17 1/2 to 23 year as born on 01 Oct 1996 to 01 April 2002. 

*  Running Criteria In In Join Indian Army *

1. The Running Mark Of 1.6 cm run –
(A) For total post to 05 min 30 sec of 60 marks.

(B) And 05 min 31 sec to 05 min 45 sec 48 marks.

2. Balancing Beam (under grip):
(A) 10 beam Complete – 40 marks

(B) 09 beam Complete – 33 marks
(c) 08 beam Complete – 27 marks
(d) 07 beam Complete – 21 marks
(e) 06 beam Complete – 16 marks
(f) 06 beam nothing Complete – fail
(g) Arms & legs should be straight, feet joined with toes pointing downwards.

3. Pulls Up Marking System – Candidates should be minimum 6 Pull Ups :- Quality
4. 9 Fit Ditch Jump – quality 
5. Zig-Zag Balance – quality.

(B) Height Criteria In Join Indian Army Recruitment 2019-20:- 

  • In Indian Army recruitment has released the open rally in the many trade post. For all trades candidates should be minimum 170 cms height. 

(C) Weight Criteria In Join Indian Army:- 

  • For all trades candidates must be minimum weight should be 50 kg. 

(D) Chest Criteria In Join Indian Army:- 

  • All candidate mus be 77-82 cms (Expended 05 cms) for all trades category. 

Require Documents In Indian Army Bharti 2019 State Wise – 

  • Admit Card
  • Photograph
  • Education Certificates
  • Permanent Residential Certificate
  • Character Certificate
  • Un- Married Certificate
  • NCC Certificate
  • SOS/ SOEX/ SOW/ SOWW Candidates Relationship Certificate
  • Outstanding Sportsmen Certificate
  • Cast Certificate For Schedule Tribe
  • Outsider Sanction
  • Single Bank A/C
  • PAN Card
  • Aadhar Card
  • Affidavit
  • Xerox Copies All.

How To Online Registration Application Form Of Indian Army Bharti 2019:-
The Candidates should be fill up application form online of Indian Army bharti 2019. Candidates will then submit your application form to Last date of form submitted.

  • Candidate should be visit on website
  • After then Candidate fill up here Require entry.
  • The Candidate click on the registration
  • Online application form fill up carefully other wise your application will be reject.
  • After that check all filled details are right or wrong.
  • Now open a application form page and after fill candidates own all asked details click on press save or continued
  • Now Your application form submitted Click on download Click Here/PDF NOTIFICATION link and take a print out of two copies of application form.

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Add a Comment
  1. Sir me Indian army join Karna chahata hu

  2. Sir please app bata sakte ho ki hight 167cm ho to chal sakta

    1. ha 167cm me join ho skta ho mere ussa to ap..

  3. chandrakanta mohapatra

    sir i am joining indian army my height 5feet 5inch chalega kya nahi iam request please reply my message

  4. Sir Mera hight 171 cm h Kya ye chalega

  5. Hello! Sir mera hight 167 hai kya chal saktha hai
    Please sir batna

  6. Hello sir
    Mera hight 167 hai chalega

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